2013年6月16日星期日

Take the initiative to quit smoking

Recently, according to media reports, years of smoking more than 400 cigarettes, guard against the risk of lung cancer. Smoking on lung cancer cases around a lot.


Smoking is lung cancer.
Long-term smoking can cause bronchial epithelial cell hyperplasia and squamous students induced squamous cell carcinoma and undifferentiated small cell carcinoma without smoking habits are also suffering from lung adenocarcinoma is a common but. The release of the burning carcinogens, cigarette.

Prevention of lung cancer should take the initiative to quit smoking.
1, to prevent lung cancer, to avoid the risk factors is the best method, such as active smoking.
2, the newly renovated rooms radon is heavy, vacant for a period of time after. In addition, we should improve the kitchen environment, keep the kitchen hygiene and ventilation, reduce the amount of smoke, smoke is carcinogenic factors as important.
3, the diet should often eat fresh vegetables, fruits, vitamin supplements, which has a protective effect on the lung. The most important point is to adjust the good mentality, keep a good mood. Depression can cause the body's immune system to reduce, not distinguish what is abnormal cells, thereby increasing the incidence of disease.





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